Recently, word on the street has it that pure fresh coconut water is good for the Covid 19 Jab, generating demand for fresh coconuts. Let's unravel how much truth there is to the claim. The reason stems from the known mild side effects of most Covid 19 Vaccines, some may experience pain at the injection site and mild fever, which usually resolves in a few days. Medical staff administering the vaccination would advise using Panadol and/or stay very hydrated. Fresh coconut water also helps with speedy rehydration and prevents temperature spikes. It would help to lower the temperature of fever patients too. Webmd, an online health database curated by medical professionals states that Coconut water is rich in carbohydrates and electrolytes such as potassium, sodium, and magnesium. Because of this...
Apart from regular hydration with water, and coconut water, which... sometimes gets boring, why not throw in some of these easy alternative and creative ways to spice things up! Freeze em into Ice cubes!The easiest of them all, freeze a tray of coconut water and enjoy them with your cocktails or mocktails to give it a twist of tropical flavour! Coconut + fruits Popsicles!When Singapore's humid weather and erratic heat spikes takes a toll on you, would'nt it be good to have some ice-cold nutritious cocolicious ice popsicles to lower the heat? We found this amazing recipe at ChocolateCoveredKatie that mixes coconut water with berries, definitely a healthier choice, the kids would love you for it! Do share with us photos if you...
All right, straight up this is not 'yet another article' on the known benefits of coconut water such as boosts hydration, weight loss and it being rich in x amount of nutrients. The small humble coconut that nature has bestowed on us lucky asians where the perfect conditions for real great-tasting coconuts flourish all year round. We are here to discuss about the lesser known benefits of this amazing fruit. Healthy Skin Our human bodies need water to keep ourselves hydrated, keeping our body organs functioning healthily. Similar to this, coconut water not only provides similar benefits to H2O but also contains a dose of skin enhancing vitamin C, about 10 mg per 100grams. Vitamin C supports collagen production which reduces the...
